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should remain outside of the vagina at
all times.
13.4. TRAINING SESSION
1) Press and hold the ON/OFF button
on the control unit for at least 3
seconds to switch the control unit on.
2) You can select from the pre-set
programmes
or
programme. Details in section 10 will
help you identify the best programme
to suit you.
To select a programme, press the
PROG button.
3) With
the
required
selected, you can adjust the intensity
of the muscle stimulation with the ▼
and ▲ buttons until you reach a
comfortable level. Once you have
reached a comfortable level, 5
seconds after you stop pressing the
button, the intermittent Work/Rest
phase will start.
The machine will take itself to 0 mA
for a Rest period and then take itself
back up to the level of intensity you
chose, to Work the muscle. This
cycle will continue for the 20 minute
programme.
Note: The strength required
varies widely between users -
some will use the Sure PRO at
full power – 99 mA. The Sure PRO
strength will go up at 1 mA increments.
Initially the sensation through the probe
may be limited but will improve during
treatment. Take care not to use too
much
strength
and
stimulate the muscles until normal
sensation is restored. The sensation
may not be even as it may vary
depending on the sensitivity of the
nerves in the treatment area.
The display shows the strength of
intensity used. The aim is to increase
this over a number of days. But
remember there is no hurry, so only
increase the strength of the stimulation
as and when you are comfortable and
ready to progress.
a
manual
Ch2▼ button.
programme
the Liberty Plus probe (X-VPM). This
probe is 32mm diameter compared with
the 28mm of the liberty probe.
The
sessions is automatically set to 20
minutes.
building sessions will depend greatly on
your ability to contract and your fatigue
resistance. Be careful not to overdrive
the muscles, this could cause painful
aches the next day.
go away, then resume at a lower
intensity.
Optional
placement for URGE (this may not be
as effective as the stimulation with
the vaginal probe)
thereby
over
An alternative method to a vaginal
probe is to stimulate areas of the skin
that are close to the nerves that go to
the bladder and urethra. These come
from the parts of the spinal cord
30
Note: If the sensation becomes
uncomfortable,
reduce
intensity with the Ch1▼ or
Note: If the Liberty probe does
not make good contact with the
walls of the vagina, you can try
duration
of
most
The duration
of
Note: If you have aching or
cramping
muscles,
treatment until the symptoms
skin
surface
the
treatment
muscle
stop
electrode
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