Pelvic Floor Exercises; Pelvic Floor Muscles - TensCare Sure PRO Instrucciones De Uso

• Comfortable Stimulation
Gentle stimulation with 99 small steps
of intensity, 1mA per step.
• 12 Preset Programmes
EMS programmes including stress,
urge, mixed, endurance, pelvic floor
workout and a
Additionally, dedicated
programmes for
Stimulation and a Pelvic Pain Relief
programme.
• 3 Manual Programmes
Choice of user defined programmes to
experiment and save favourite settings.
• Open Circuit Detection
Automatically resets the strength to
zero and flashes 'LEADS' if the
connection comes loose.
• Large Backlit Screen
Makes the screen easy to read under all
conditions as well as it clearly shows
the operation of the unit and the
parameters being used.
• Memory
Features choice
functions: exact history of daily usage
by programme and by time and
programme retention
starts in the last programme used).
4. PELVIC FLOOR
EXERCISES
4.1. PELVIC FLOOR
MUSCLES
The "FLOOR" of your pelvis is made up
of layers of muscles that support the
bowel, bladder, urethra and uterus.
tone aftercare.
TENS
Tibial Nerve
of sophisticated
(automatically
6
These muscles are like a hammock, or
the bottom and sides of a bowl, in
shape. They run from the pubic bone in
the front to the end of the spinal column
(or tail bone) in the back.
The pelvic floor muscles:
• Assist in supporting the abdominal
and pelvic organs.
• Work with the abdominal and back
muscles to stabilise and support the
spine.
• In women, also
o provide support for the baby
during pregnancy and
o assist in the birthing process
Pelvic floor muscles are also important
for sexual function in women:
• Voluntary contractions (squeezing)
of the pelvic floor contribute to sexual
sensation and arousal.
However pelvic floor muscles may
become weak. If your pelvic floor
muscles become
weakened, your pelvic organs may no
longer be fully supported and you may
lose control of your bladder or bowel
movements.
stretched or