3. Training computer
1
2
3
3.1 DISPLAY
D
I
TIME
A
HEIGHT
FAT%
DISTANCE
B
WEIGHT
CALORIES
C
AGE
36
4
6
7
5
A
K
J
•
Elapsed training time in minutes and seconds OR
•
Remaining training time OR
•
Target training duration
Entered body height for Body fat determination
Determined body fat percentage
•
Distance covered in the current workout OR
•
Target training distance
Entered body weight for body fat calculation
•
Calories burned in current workout (estimate) OR
•
Target calorie value for upcoming training
Entered age (0-99 years). Default value 35 years
1
LCD Display
PULSE
2
RECOVERY
3
BODY FAT
4
UP / DOWN
5
6
ENTER
7
START/STOP
B
E
F
G
L
Display switches off after
4 min of inactivity. Press to
switch back on.
Fitness measurement (chap. 6)
Body fat measurement (chap.
7)
•
In training mode: increase/
decrease intensity.
•
Setting mode: increase/
decrease values.
•
Setting mode:
Confirm current entry.
•
In stop mode:
Hold key for 2 seconds:
reset all values.
•
Start/ stop/ restart training
C
H
M