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Tunturi CENTURI C100-F Manual Del Usuario página 32

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How to read the test result.
The result is based on your cardiac heart rate condition� When being
active your heart rate increases in Beats Per Minute (BPM)�
When you end your workout, your heart rate will stabilize to normal�
The faster your heart-rate stabilizes the better your cardiac condition�
When your heart rate drops with at least 50 BPM in the test minute,
your result will read F1�
When your heart rate drops in between 41~50 bpm in the test
minute, your result will read F2�
And so on�
F1
Outstanding
F2
Excellent
F3
Good
F4
Fair
F5
Below average
F6
Poor
‼ NOTE
• When your heart rate increased in the test minute, it will read F6
too�
Body Fat
- Press the BODY FAT key to start body fat measurement�
- During measuring, users have to hold both hands on the hand
grips� LCD display "-" "- -" "- - -" "- - - -" for 8 seconds until
computer finish measuring�
- LCD will display BMI and FAT %�
Body fat mode error codes
- *E-1
There is no heart rate signal input detected�
- *E-4
Occurs when FAT% and BMI result is below 5 or exceeds 50�
�� QUICK TIP
• The "Body Fat & BMI" measuring function works best when the
user settings are set correctly�
Bluetooth & APP
- This console can connect with an APP on a smart device by
Bluetooth (iOS & Android)�
- Establish the Bluetooth connection only via the connection mode
on the installed APP on your smart device�
- When the bluetooth connection between APP and console is
established the console display will be dimmed�
‼ NOTE
• Tunturi only provides the option to connect your fitness console
throughout a bluetooth connection� Therefore Tunturi cannot
be held responsible for damage, or malfunctioning of products
other than Tunturi products�
• Check the website for extra information�
This console can receive a Bluetooth heart-rate transmitter�
There is no need to pair the device, as the console will auto detect
the heart-rate transmitter when it is in range�
50+ BPM
41 ~ 50 BPM
31~ 40 BPM
21 ~ 30 BPM
11 ~ 20 BPM
0 ~ 10 BPM
3 2
Cleaning and maintenance
The equipment does not require special maintenance� The
equipment does not require recalibration when it is assembled, used
and serviced according to the instructions�
⚠ WARNING
• Do not use solvents to clean the equipment�
- Clean the equipment with a soft, absorbent cloth after each use�
- Regularly check that all screws and nuts
are tight�
- If necessary, lubricate the joints�
Lubricate the pedal roller rail (Fig. E-2)
Maintenance plan for regular usage.
- Clean the roller rail surface with a dry cloth to remove possible dirt�
- Apply 2 pearl size drops of the lubricant on each protruding rail
surface, one drop close to the start and one close to the end of the
roller track�
- Make the pedals run a few cycles to have the lubricant spread
evenly�
- Repeat these steps on a 3-months interval�
Squeaking rollers
- When sliding wheels are making noise during sliding movement,
apply the lubricant on each protruding rail surface immediately�
⚠ CAUTION
• We recommend to use the lubricant that came with the product
only (silicon based)�
• Do not apply too much lubricant or wipe off redundant lubricant
with a clean cloth as too much lubricant can cause carpet stain or
dirt particle�
Click to see our supportive YouTube video
https://youtu.be/uYc9TxpVKTI
Defects and malfunctions
Despite continuous quality control, defects and malfunctions caused
by individual parts can occur in the equipment� In most cases, it will
be sufficient to replace the defective part�
- If the equipment does not function properly, immediately contact
the dealer�
- Provide the model number and the serial number of the equipment
to the dealer� State the nature of the problem, conditions of use
and purchase date�
Trouble shooting:
- If there is no signal when you pedal, please check if the cable is
well connected�
‼ NOTE
• When stop training for 4 minutes, the main screen will be off�
• If the computer displays abnormally, please re-install the
batteries and try again�
Shaky or unstable feeling during use
If the machine feels unstable or unstable during operation, it is
advisable to adjust the support feet to bring the frame to the correct
height� Read the instructions in this manual in section: "Use"

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