TensCare unifit Instrucciones De Uso página 19

Programme 4 has five steps of gradually
increasing strength
alternating with tapping.
Programme 5 & 7 alternates between
slow and medium-strong tapping.
Programme 6 is a gentler form of
programme 5.
Programme 8 is a pumping sensation
roughly equivalent to your heart rate, that
slowly increases in speed over the course
of the 20 min treatment. It is especially
effective with swollen legs and veins.
Programme 9 is squeezing/kneading in 6
steps of increasing intensity.
Programme 10 generates a tapping
sensation, gradually speeding up, then
slowing down.
Note: There are no restrictions to
the frequency of use of massage
programmes.
10. Pad
Placement
TENS Pad Placement
The easiest way is to apply the electrode
pads around/near the source of the pain.
TENS activates the nerves best if it travels
along the nerve rather than across it. So,
place one pad further from the spine
than the source of the pain, and one
closer.
If the pain is in, or close to, your spine
you can place one pad either side of the
spine.
of kneading,
Note: See examples of positioning
in the instructions enclosed with
your pads.
EMS Pad Placement
Electrode placement for EMS is important
for obtaining the best results.
Place two electrode pads over the bulk of
the muscle, with one electrode over the
muscle's motor point. The motor point
is the area on the skin that is located
closest to the motor nerve's entry into the
muscle – about 1/3 of the way down the
muscle from the spine. Here, it is easiest
to trigger a contraction by electrical
stimulation.
Experiment by moving the electrode
pads across the skin until you locate
the point over the muscle that gives the
cleanest contraction.
+
Note: The electrode pad needs
to be plugged in to the red lead
wire connector, the – pad to the black
lead wire connector.
19