PanFrying: L amb
Chops, T hinSteaks,
Hamburgers, Link
Sausage
MEDHI- preheat skillet
MED - brown meat
Same asforStandard Burners
XLO- to hold
Poaching: Chicken,
MEDHI- Cover, b ring
Tofinishcooking
wholeor pieces, F ish
liquids toa boil
Simmering: Stewed
HI- cover,bring liquidtoa
XLO- to simmer s lowly
Chicken, Corned Beef, boil
XLO- to hold,cover
Tongue, etc.
PASTAS
HI- bring waterto a boil,
MEDHIto HI- to
Same asforStandard B urners
Macaroni, Noodles,
addpasta
maintain a rolling boil
Spaghetti
POPCORN
HI- cover,heatuntil
MEDHI- finishpopping Same asforStandard B urners
(usea heavy, f lat
kernels startto pop
bottom pan)
PRESSURE C OOKER
MEDHItoHI- buildup
SIMto MED - maintain
Same asforStandard B urners
Meat
pressure
pressure
Vegetables
HI- builduppressure
SlMto MED - maintain
Same asforStandard B urners
pressure
RICE
HI- cover, b ring waterand SIM- to maintain Low
Same asforStandard B urners
ricetoa boil
Boil.Cover a ndcookuntil XLO- to hold,cover
wateris absorbed
SAUCES
MEDHI- cookmeat/
SIM- to maintain simmer XLO- simmer t othicken
Tomato Base
vegetables, followrecipe
sauce, u ncovered
White, C ream,
MED- meltfat,follow
SIM- finishcooking
XLO- to hold,cover*
Bernaise,
recipe
Hollandaise
XLO
XLO- to hold,lowest s etting
forshortperiod, s tirfrequently
SOUPS, S TOCK
HI- cover,bring liquidtoa
SIMto maintain simmer
Simmer XLO- tohold,cover*
boil
VEGETABLES
HI- cover, b ring waterand SlMto MED - cook10
Same asforStandard B urners
Fresh
vegetables t o a boil
minutes, or untiltender
XLO- to hold,cover
Frozen
HI- cover, b ring waterand SlMto MED - cook
Same asforStandard B urners
vegetables t o a boil
according t o package
directions
DeepFrying
HI- heat o il
MED to MEDHI-
Same asforStandard B urners
maintain frying
temperature
InPouch
HI- bring waterandpouch SlMto MED - cook
Same asforStandard B urners
toa boil
according t o package
directions
Saute
HI- heat o ilor meltbutter, SlMto MED - cookto
Same asforStandard B urners
addvegetables
desired doneness
StirFry
HI- heat o il,add
HIto MEDHI- finish
Same asforStandard B urners
vegetables
cooking
English 19