Control; Manual Mode; Automatic Mode - SPORTSTECH VP150 Manual De Instrucciones

The vibration plate can be controlled via the console on the device as well as via the remote control.
You can choose between an automatic and a manual mode. You can use the resistance bands in either
mode.
Use the button on the device only after you have dismounted from the device in order to
avoid possible tipping over!
Power button
Time display

Manual mode

You can set the time and speed yourself.
1. Press the power button on the device or on the remote control.
2. Use the +/- buttons to set the duration of the exercise and then press the START / STOP button to
begin (time span 1-15 minutes, increments of 1 minute).
3. While the device is running, use the +/- keys to set the speed (speed levels 1-99, increments of 1).
4. Press the START / STOP button again to stop the vibration button or to interrupt the preset time
early.
5. When finished, switch off the device using the power button.

Automatic mode

In the automatic program the device runs through different speeds. Each program has a duration of 10
minutes. Please note the following program table.
1. Press the power on button on the device or on the remote control.
2. Use the program button (P) to select between the programs (P1-P9) and then press the START /
STOP button to begin.
3. Press the START / STOP button again to stop the vibration button or to interrupt the preset time
early.
4. When finished, switch off the device using the power button.

CONTROL

Speed display
TIME SPEED
30
Start/Stopp
-Taste
START
STOP
SPEED
START
STOP
LOW
TIME
MID
SPEED
HIGH