SPORTSTECH VP400 Manual Del Usuario página 31

TABLE OF CONTENTS
INHALT
1. SAFETY INFORMATION ........................................................................................... 32
2. VIBRATION PLATE OFFERS THE FOLLOWING BENEFITS ............................................... 34
3. MAINTENANCE AND CARE ....................................................................................... 34
4. WHAT YOU WILL FIND IN THE BOX ............................................................................ 34
5. EXPLODED DRAWING/SPARE PARTS LIST ................................................................. 35
6. FASTENING OF THE RESISTANCE BANDS BRACKETS .................................................. 36
7. FUNCTIONS AND OPERATION OF THE DEVICE ............................................................ 37
8. USING THE REMOTE CONTROL ............................................................................... 38
9. AUTOMATIC PROGRAM............................................................................................ 39
10. TECHNICAL DETAILS ............................................................................................. 41
11. EXPLANATION OF VIBRATION ................................................................................. 42
12. TRAINING WITH THE VIBRATIONS PLATE .................................................................. 45
13. ASTRETCHING AND MASSAGE ............................................................................... 51