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WARNING:
!
To reduce risk of injury, the user must read and understand this instruction
manual before using the vibration plate.
This machine is intended for home use only in accordance with the
instructions provided in this manual. Please read these instructions carefully
and retain for future use.
•
Not suitable for children or pregnant woman!
•
Use for the intended purpose only.
•
Only use inside, only use in dry environment.
•
Do not use if the product is damaged.
•
Do not jump on the plate or the machine.
•
Place the device only on a solid, level, and moisture-resistant surface.
•
After use, the machine must be switched off and unplugged.
•
Do some warming-up exercises before start using the machine.
•
Increase speed intensity and duration of exercises gradually.
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Only one person is allowed to use the machine at one time.
•
Consult your doctor immediately when you feel: sick, experience pain in joints or other
locations, aches abnormal heartbeat rate or any other abnormal symptoms.
•
If you have not done any sport for a long time or if you have a heart problem, neurologic
problem, circulatory disturbances or orthopedic problems, you should first consult your
doctor before operate this machine.
•
Stop using the machine immediately if you feel tired, uncomfortable or dizzy.
•
Don't use this machine for more than 15 min at a time.
This appliance is not intended for use by persons with reduced physical, sensory or mental capabi-
lities, or lack of experience and knowledge, unless they have been given supervision or instruction
concerning use of the appliance by a person responsible for their safety.
1. SAFETY INFORMATION
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