MEN / MAXIMAL OXYGEN UPTAKE (VO2MAX)
1 = VERY POOR - 7 = EXCELLENT
AGE
1
2
3
18-19
<33
33-38 39-44 45-51 52-57 58-63
20-24
<32
32-37 38-43 44-50 51-56 57-62
25-29
<31
31-35 36-42 43-48 49-53 54-59
30-34
<29
29-34 35-40 41-45 46-51 52-56
35-39
<28
28-32 33-38 39-43 44-48 49-54
40-44
<26
26-31 32-35 36-41 42-46 47-51
45-49
<25
25-29 30-34 35-39 40-43 44-48
50-54
<24
24-27 28-32 33-36 37-41 42-46
55-59
<22
22-26 27-30 31-34 35-39 40-43
60-65
<21
21-24 25-28 29-32 33-36 37-40
WOMEN / MAXIMAL OXYGEN UPTAKE (VO2MAX)
1 = VERY POOR - 7 = EXCELLENT
AGE
1
2
3
18-19
<28
28-32 33-37 38-42 43-47 48-52
20-24
<27
27-31 32-36 37-41 42-46 47-51
25-29
<26
26-30 31-35 36-40 41-44 45-49
30-34
<25
25-29 30-33 34-37 38-42 43-46
35-39
<24
24-27 28-31 32-35 36-40 41-44
40-44
<22
22-25 26-29 30-33 34-37 38-41
45-49
<21
21-23 24-27 28-31 32-35 36-38
50-54
<19
19-22 23-25 26-29 30-32 33-36
55-59
<18
18-20 21-23 24-27 28-30 31-33
60-65
<16
16-18 19-21 22-24 25-27 28-30
MEMORY STICK
The memory stick includes all T-ROAD and T-MUSIC
programs and some of the T-RIDE programs.
IMPORTANT: The programs on the memory stick can only
be executed when the memory stick is inserted in the
meter's connector.
INTERNET
Setting up an internet connection.
1. Press the Wi-Fi button to set your Wi-Fi.
2. Select either an existing network from the list, or choose
'Manual setup' for setting up a new network connection.
Note: The monitor does not support wireless networks with
hidden SSID
3. Enter the name of the network
4. Select a security type
(For explanation of security types, check with your
Wireless access point.)
5. Enter the correct security key (Password).
Please note, these are Case sensitive.
6. Select the connection mode: Manual or Automatic
connection.
If you have any problem with your connection, please
check with your Internet Provider for details.
WARNING:
Please check your Internet subscription. Depending on the
type of contract might have to pay per data transferred,
or time limit. If you select Automatic connection, this
will create a constant connection which might lead
4
5
6
7
>63
>62
>59
>56
>54
>51
>48
>46
>43
>40
4
5
6
7
>52
>51
>49
>46
>44
>41
>38
>36
>33
>30
to high data usage. You can choose Manual mode to
manually select to connect. Please note to disconnect
your Wi-Fi when you stop training, because in sleep mode
connection is still active. Tunturi is not liable for any costs
made with the Internet connection, we only provide
means to connect to existing networks, regardless of any
fees
Using Internet
The browser on the monitor can only be used to browse
the internet. Limited files can be downloaded and used
on the monitor (approx. 80 Mb). Only media files can be
used. Please note that this browser is not compatible with
Flash movies, and cannot show Flash content.
Disclaimer
Please be aware that the use of internet (browsing and
downloading) as well as using external devices (USB/
IPod) has certain risks for the monitor. Tunturi is not liable
for any damages caused by the use of internet and
external devices, nor for any viruses, spyware or malware
as a result of that. Always use trusted websites and check
your external devices for viruses/spyware/malware before
using them on the monitor.
SOFTWARE UPDATE
We are continuously striving to improve our quality. Please
check regularly on our website www.tunturi.com to see if
there is any software update to improve the functioning
and performance of your monitor.
MAINTENANCE
The equipment requires very little maintenance. Check,
however, from time-to-time that all screws and nuts are
tight.
• After exercising, clean the equipment with a soft,
absorbent cloth. Do not use solvents.
• Never remove the equipment's protective casing.
The electromagnetic brake forms a magnetic field that
may damage the mechanism of a watch, or the
magnetic identification strip on a credit or cash card,
should they come into immediate contact with the
magnets. Never attempt to detach or remove the
electromagnetic brake!
The electromagnetic brake is based on electromagnetic
resistance; resistance level is electronically measured
and shown as watt reading on the display. Due to the
measurement system, your Tunturi ergometer need not
be re-calibrated when assembled, serviced and used
according to this Owner's Manual.
MALFUNCTIONS
Despite continuous quality control, defects and
malfunctions caused by individual components may
occur in the equipment. In most cases it's unnecessary to
take the whole device in for repair, as it's usually sufficient
to replace the defective part.
If the equipment does not function properly during use,
contact your Tunturi dealer immediately. Always give the
model and serial number of your equipment. Please state
also the nature of the problem, conditions of use and
purchase date.
10