8. HRC
Heart Rate Control
Select the HRC icon using the
Control Dial (A) and press to enter.
The display interface will look like this:
Input your age and the system
will automatically generate your
Heart Rate target.
The user can also adjust the Heart
Rate target.
The target time setting range is between:
22 and 45 minutes.
Select the settings you wish to use, using
the Control Dial (A) and press to enter.
Press the Start Key (F) to start the bike.
1. Warm-Up Phase (2 minutes)
2. Heart Rate Control Phase
3. Cool Down Phase (2 minutes)
If the system cannot detect a Heart
Rate, the display will look like the
screen above.