SAFETY PRECAUTIONS
9.
Hold a routine inspection of the exercise bike, paying particular attention to
elements that could wear out over time, i.e. connection points and wheels.
The safety level of this equipment can only be maintained by replacing defective
parts immediately. Please do not use the exercise equipment unless all elements
are in perfect condition.
10. NEVER operate the exercise bike if it is not functioning correctly.
11. One person should only use this machine at any one time.
12. Do not use abrasive cleaning products to clean the machine.
Always wipe down the machine after use to maintain the exercise bike's condition.
13. Always wear appropriate workout clothing when exercising.
Trainers or equivalent footwear is also required.
14. Always stretch before starting any exercise to reduce the chance of injury.
15. Use the adjustable knob on the exercise bike to increase or decrease the speed
and resistance level when working out.
16. If you are over 45 years old, have pre-existing health or medical issues, or this is
your first time exercising in over 12 months, please consult your GP before use.
17. Maximum user weight 150Kg.