Pressure Cooker. Stir together the pineapple
juice, water, ketchup and chipotle; add to the
cooking pot with the pork. Mix all ingredients
together well.
2. Secure the lid and select High Pressure. Set
time for 75 minutes. When the audible beep
sounds, let pressure release naturally.
3. Once the pressure is released completely,
the red indicator will drop. Remove lid and
transfer the pork to a large mixing bowl;
shred with 2 forks or your hands (gloves are
recommended). Taste and adjust seasoning as
desired.*
4. Serve approximately 1 tablespoon pulled pork
with taco shells, thinly sliced red cabbage,
diced fresh pineapple, matchstick radishes,
chopped cilantro and lime.
*For added flavor, the strained cooking liquid
may be cooked more to reduce into a sauce
and added to the shredded pork, tablespoon by
tablespoon.
Nutritional information per serving (one taco):
Calories 76 (58% from fat) • carb. 4g • pro. 5g • fat 5g
sat. fat 2g • chol. 16mg • sod. 159mg • calc. 6mg
Pork Chops with Peach
Apricot Sauce
Say good-bye to dry pork chops with the
Cuisinart
Pressure Cooker, which cooks them
®
up in minutes.
Makes 4 servings
4
boneless pork chops, about
2 inches thick
1
teaspoon kosher salt
¼
teaspoon freshly ground black pepper
1
tablespoon olive oil
½
cup apricot jam
∕
cup chicken broth
1
3
2
garlic cloves, smashed
2
thyme sprigs
1. Season the pork chops with the salt and
pepper. Put the olive oil into the cooking pot
of the Cuisinart
Pressure Cooker and select
®
Brown. Once hot, add 2 of the pork chops and
brown on both sides. Remove and reserve.
Repeat with remaining pork chops.
fiber 0g
2. Return the browned pork chops to the pot
and add the apricot jam, broth, garlic and
thyme sprigs. Secure the lid and select
High Pressure. Set the time for 8 minutes.
When the audible beep sounds, use Quick
Pressure Release. Once pressure is completely
released, the red indicator will drop.
3. Remove lid and transfer the pork chops to a
serving plate. Remove and discard the garlic
clove and thyme sprigs. Select Brown to
simmer cooking liquid to thicken. Spoon over
pork chops and serve immediately.
Nutritional information per serving (1 pork chop):
Calories 430 (46% from fat) • carb. 26g • pro. 32g • fat
22g sat. fat 7g • chol. 92mg • sod. 499mg
calc. 76mg • fiber 0g
Creamy Rice Pudding
Not rich enough for you? Top with
sweetened whipped cream and some chopped
nuts before serving.
Makes 4½ cups
1½
cups Arborio or Carnaroli rice
2
cups whole milk
1
cup heavy cream
1
cup water
½
cup granulated sugar
2
teaspoons ground cinnamon
1½
teaspoons pure vanilla extract
¼
teaspoon kosher salt
2
pinches ground nutmeg
1. Put rice, milk, cream, water, sugar, cinnamon,
vanilla extract, salt and nutmeg into the
cooking pot of the Cuisinart
2. Secure the lid and select Low Pressure.
Set the time for 15 minutes. When the audible
beep sounds, use Quick Pressure Release.
3. Once the pressure releases completely, the red
indicator will drop.
4. Remove lid and stir. Serve warm.
Nutritional information per serving (½ cup):
Calories 304 (35% from fat) • carb. 43g • pro. 6g
fat 12g • sat. fat 7g • chol. 42mg • sod. 98mg
calc. 83mg • fiber 1g
26
Pressure Cooker.
®