EN
P7 Fatburner 2
225
200
175
150
125
100
75
50
25
0
P9 Cardio Climb
225
200
175
150
125
100
75
50
25
0
1.
Touch the TRAINING button to go to the training menu.
2.
Scroll the list to select PRESET PROGRAMS. Touch the menu item to confirm.
3.
Scroll the list to select a training profile. Touch the menu item to confirm.
4.
Touch the corresponding menu item to set the time or the distance.
5.
Move the slider to change the value for the selected menu item. Touch SELECT
to confirm.
6.
Set the equipment in motion to start the workout. If you have set target values,
the values start to count up or count down.
7.
Manually change the resistance during the workout: Move the slider to set the
resistance.
8.
When you have reached the target values, an alarm will sound. You can
continue with your workout.
9.
Touch the BACK/STOP button to stop the workout.
10. Touch EXIT to stop the workout. Touch to SAVE AND EXIT to save and stop the
workout.
28
Duration
Duration
P8 Cardio Climb
225
200
175
150
125
100
75
50
25
0
Duration
P10 Cardio Interval
225
200
175
150
125
100
75
50
25
0
Duration
CF 10.0