Amana AOCS3040 Manual Del Usuario página 31

SIo-Cook
TM
Menu Meals
Chuck Roast, Green Beans, Baked Potatoes
8 to 10 hours
Chuck Roast
3 lb. Beef-Chuck Roast
Vegetable Oil small amount cover bottom of skillet
Flour
Salt Season to taste
Pepper
¼ cup Water
1 Onion, medium
Coat chuck roast with flour that has been seasoned with
salt and pepper to taste. Add small amount of cooking oil
to skillet. When oil is hot sear each side of roast until
desired browning is obtained. Place roast in 13-½ x 9-½ x
2-½-inch dish, add % cup water. Slice onion over top of
roast. Cover. Cook on lowest oven rack level.
Green Beans
1-½ to 2 Ibs. Green Beans
*Frozen or blanched Green Beans retain better color when
SIo=Cooked
1 slice Bacon - uncooked
½ teaspoon salt
½ cup liquid - water
Put beans in 2 qt. casserole dish. Add ½ teaspoon salt.
Place uncooked bacon slice on top of beans. Add ½ cup
water. Cover and SIo-Cook
TM
on lowest oven rack level.
Baked Potatoes
4 to 6 medium baking potatoes. Pierce each potato one
time with knife and wrap each potato tightly in foil. SIo-
Cook
TM
on lowest oven rack level.
Swiss Steak, New Potatoes, Chocolate Chip
Brownies
7 to 9 hours
Swiss Steak
2 Ibs. Round Steak ¾" thick
1 Onion, large,sliced thin
1 can 15-½ oz. Tomatoes
¼ teaspoon Salt
1/8teaspoon Pepper
Trim fat on steak. Cut into serving pieces. Place flat in
ovenproof dish. Salt and pepper. Arrange thin slices over
steak. Pour tomatoes over top. Cover and SIo-Cook
TM
7 to
9 hours on lowest oven rack level.
*New Potatoes
1 pkg. 1 lb. 4 oz. New Frozen Potatoes
*Fresh potatoes SIo-Cooked have a tendency to turn dark.
½ teaspoon Salt
4 tablespoons or ½ stick Butter or Oleo
1 cup Water
Put new frozen potatoes in a 1-½ qt. dish. Add salt, oleo,
and water. Cover and SIo-Cook
TM
on lowest oven rack
level. After cooking, garnish with parsley flakes.
Chocolate Chip Brownies
1 Double Fudge Brownie Mix 15-½ oz.
¼ cup Cooking Oil
1 Egg
2 tablespoons Water
½ cup Chocolate Chips
½ cup chopped Walnuts
Mix first 4 ingredients in small bowl for 2 minutes. Add
chocolate chips and nuts. Mix. Pour into buttered and
floured 8"x 8" baking dish. Cover with aluminum foil. SIo-
Cook
TM
on top oven rack level.
Barbecued Country Ribs, Baked Beans,
Peanut Delight Bars
8 to 10 hours
Barbecued Country Ribs
3 to 4 Ibs. Country style or thick cut Spareribs
1/4 teaspoon Salt
¼ teaspoon Pepper
¾ cup Barbecue Sauce
Place ribs on slo-cook roasting rack in 3 quart baking
dish. Add salt and pepper. Pour barbecue sauce over
meat. Cover. SIo-Cook
TM
on lowest oven rack level.
Baked Beans
1 can 31 oz. Pork and Beans
1 Onion - medium - grated
3 tablespoons Brown Sugar
1 tablespoon prepared Mustard
1 tablespoon Molasses
3 slices Bacon - uncooked
Cut bacon slices in 1- inch pieces. Add all ingredients
and stir together well. SIo-Cook
TM
uncovered on lowest
oven rack level.
Peanut Delight Bars
1 jar (12 oz.) crunchy Peanut Butter
1 can (15 oz.) sweetened Condensed Milk
2 Eggs
1-½ teaspoons Vanilla Extract
1 pkg. (13-½ oz.) Graham Cracker Crumbs
1 cup dry roasted or other type whole Peanuts
Combine crunchy peanut butter, condensed milk, eggs,
and vanilla. Stir these ingredients with a spoon until
smooth.
Blend graham cracker crumbs. Mixture will be stiff. Pat
evenly into a greased dish.
Sprinkle peanuts evenly over top. Pat down firmly into
dough. Leave uncovered.
SIo-Cook
TM
on top oven rack level.
After cooking the top may be glazed. Make glaze by
mixing together I cup confectioners sugar, 2 tablespoons
hot water, and ½ teaspoon vanilla extract.
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