View Fitness / Body Mass Index; About The Smart Training Program - Oregon Scientific VIBRA Trainer Elite Manual De Usuario

NOTE
BMI should not be used as a guideline for health risks for
the following groups:
GROUP
Children and teenagers
Athletes and body builders
Pregnant or nursing women
People over the age of 65
NOTE The above BMI information is based on an average
Caucasian physique.

VIEW FITNESS / BODY MASS INDEX

Press MODE to navigate to the User Profile Mode. Then, press
MEM / - to display your fitness and body mass index.
NOTE If you have not completed your user profile, these will not
display and "- -" will show on the display. Only VIBRA Trainer Elite
Pro users will be given a BMI reading.

ABOUT THE SMART TRAINING PROGRAM

The SMART TRAINING PROGRAM enables you to complete
exercise cycles effectively. It will guide you through from a 5-minute
warm up (default setting), to the end of your exercise program. In
addition to monitoring your heart rate and alerting you whenever
you fall out of the range for the selected training zone, the Program
allows you to check the calories consumed and the percentage of
fat burned.
REASON
BMI ranges are only based
on adult heights.
BMI does not differentiate
between fat and muscle, thus
making it inaccurate for persons
with high muscle volumes.
This group generates
naturally high fat reserves
as part of the pregnancy.
Fat reserves naturally tend to
be higher with older persons.
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