BH FITNESS G6510O Guía De Uso página 18

OPERATING
INSTRUCTIONS.-
PROGRAM MODE
This program has: 1 MANUAL profile
program; 8
PROGRAM
programmable profile (USER) as well
as a male TEST, female TEST, and a
steady pulse rate (H.R.C) program.
P0 MANUAL MODE.-
Once the monitor is on it will display
the profile and the letter "M" for
manual on the LED array (A) Fig.2,
and the welcome message on the
bottom alphanumeric screen (B) Fig.2.
By pressing the QUICK / START key
the machine will start in manual mode
after a 3 second countdown.
The flashing top LED array (A), Fig.2,
will indicate the current speed setting
for the exercise. By pressing the
speed or speed – – – – keys you can
vary the speed
different speed settings. You can also
increase or decrease
settings by using the numeric keys (G)
Fig.3.
The bottom alphanumeric display (B),
Fig.2, will give alternating 10 second
read-outs of the following values:
SPEED (Metric
imperial system
CALORIES; PULSE RATE and the
second sequence will show TIME,
DISTANCE and INCLINE.
The program can be interrupted by
pressing the
EMERGENCY button at the bottom of
the screen. When the program is
.-
pre-programmed
profiles; a
between
the
system km/h
mph);
STOP key or
stopped the bottom
screen (B), Figure 2, will display the
average values for EXERCISE TIME
(HH:MM:SS);
TRAVELLED
SPEED
CONSUMED
exercise.
user
displayed twice every five seconds.
If, during the time it takes to display
these average values, no keys are
touched and no further exercise is
done and the STOP key is pressed,
the machine will go back to the
manual program.
P2 - P8
PROGRAMS.-
See pre-set program graphs at the
end of this manual.
With the monitor switched on, the top
LED array (A), Fig.2, will display the
profile and the letter "M" for manual.
The speed
used to display the various pre-
programmed profiles. Once a specific
twenty
profile has been selected press the
ENTER key.
speed
The top LED array (A) will ask for an
age value (between 10 and 99), select
your age by using the number keys
(G), Fig.3, press ENTER.
It will now ask for your weight
(between 30 and 199kg), select your
weight by using the number keys (G),
or
Fig.3, press ENTER.
TIME;
It will now ask for an exercise time
limit (between 10 and 60 minutes),
select the time by using the number
keys (G), Fig.3, press ENTER ,will be
shown on the alphanumeric screen (B)
the
and exercise will begin after a 3
second countdown at a speed of 2
km/h.
18
alphanumeric
DISTANCE
(km);
(Km/h); CALORIES
(kcal) during
These values
PRESET
and speed – keys are
AVERAGE
the
will be