BH FITNESS G2374 Manual De Instrucciones página 9

ELECTRONIC MONITOR
MAINS CONNECTION
Insert the jack (Z) for the transformer
into the connection hole (R) on the
main body (bottom, rear of the
machine) and
transformer (96) into a 220 V mains
supply, Fig 1.
To give you greater control over your
exercise, this electronic unit provides
simultaneous read-outs of speed,
distance, exercise
calories burnt and pulse rate.
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes and will show
the temperature.
Important:
components in special containers, Fig. 2.
MONITOR FUNCTIONS
This monitor has 13 keys: BODY-FAT;
MANUAL: PROGRAM;
PERSONAL;
RECOVERY; UP▲; DOWN▼; START
/STOP; QUICK START; ENTER.
The program level you have selected
is shown simultaneously in the central
section of the display. The windows at
the bottom of the display show the
TIME; RPM/ SPEED; DISTANCE;
WATT/CALORIES; PULSE RATE.
This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 BODYFAT program; 4
Heart Rate Control programs; 5 user
then plug
time,
Deposit electronic
WATT;
HRC; RESET;
English
defined programs.
You can reset of all the values back to
zero by holding the RESET key down
for 3 seconds.
The monitor will switch on displaying
the message U0 in the centre of the
the
screen. Select the user, between U0-
U4, using the ▲/▼keys and then
press the ENTER key.
Next the Male / Female symbols will
appear, Select using the ▼▲ keys and
press ENTER to confirm. Then Age will
watts,
appear, select using the ▼▲ keys
(between 1 to 99) and press ENTER to
confirm. It will now ask for your height,
select using the ▼▲ keys (between
100 to 200 cm) and press ENTER to
confirm. Weight will appear, select
using the ▼▲ keys (between 20 to 150
kg) and press ENTER to confirm.
Note: U0 is reset when the machine
shuts off.
CHANGING
WORK MODE TO ANOTHER
This monitor allows you to work in 6
different modes: BODYFAT, Manual,
Program, User, Pulse (TARGET HR)
and Steady Watt rate. In order to pass
from one mode to another press the
START/STOP button to stop the
monitor, then press RESET and, with
the help of the ▲/▼ buttons and
ENTER key, select the desired mode.
You can also use hotkeys BODY-FAT;
MANUAL:
PERSONAL; HRC.
MANUAL FUNCTION
After entering your personal data the
LEDs for the various programs will start
flashing the monitor USER, MANUAL,
9
FROM
PROGRAM;
ONE
WATT;