• PERFORMANCE PACER – Test yourself against your saved workouts to track your progress and
i m provement over time.
• GPS – Pinpoint your location and store your favorite workout routes, and save locations as waypoints for
later use in workouts.
• TRACK BACK – Calculate a route from your current position to any stored waypoint.
• Computer Integration – Send settings from your computer to your Global Trainer
customization, and transfer your workouts to your computer to track your progress.
• ANT+
Wireless Sensors – Monitor your Heart Rate to maintain the level of activity that matches your
™
personalized workout needs. Use Bike Speed, Cadence, and Power Meter data to integrate cycling into
your workouts.
INDIGLO
BACK/PWR
Operational Buttons and Icons
INDIGLO
(BUTTON)
®
Press the INDIGLO
®
button at any time to activate the INDIGLO® night-light for a few seconds.
Hold the INDIGLO
button for 4 seconds to activate the Night-Mode
®
When the Night-Mode feature is active, any button you press illuminates the night-light for a few seconds.
The Global Trainer watch also has an INDIGLO
for 8 seconds to activate this feature; the watch double-beeps to confirm.
The Night-Mode
feature and continuous illumination remains active for 8 hours, but you can hold the
®
INDIGLO
button for 4 seconds to deactivate either before 8 hours elapses.
®
BACK / PWR (8)
Hold 8 for 2 seconds to turn the Global Trainer
previous item. If you are setting a value or a label, those numbers or characters will be recorded.
MODE
Press MODE to cycle through the Global Trainer
1 second to see the time and date. Release MODE to go back to the screen you were viewing.
UP ()
In a menu, press to highlight the item above or to the left of the currently selected one.
In Performance or Multisport Mode, press to go to the next view screen.
ENTER (8 )
Press 8 to select the highlighted item for setting or change. Press 8 to confirm the entry or changed item.
In Performance or Multisport Mode, press and hold 8 for 2 seconds to lock all buttons except the INDIGLO
button. Press and hold 8 for 2 seconds to unlock all buttons.
DWN / STP / RST (q)
In a menu, press q to highlight the item below or to the right of the currently selected one.
In Performance or Multisport Mode with the chronograph stopped and reset, press q to display the previous
view screen.
In Performance Mode with the chronograph running, press q to stop (or pause) the chronograph. If the
chronograph is stopped (or paused), hold q to reset the chronograph (follow the directions on the screen).
In Multisport Mode, press q to transition to the next sport. Hold q to pause the workout. If MULTISPORT Mode
is paused, press q to reset the chronograph (follow the directions on the screen).
START / SPLIT
Press START / SPLIT in Performance or Multisport Mode to begin timing a workout. Press it again when the
chronograph is running to take a split and to time laps individually.
(BUTTON)
®
(8)
MODE
®
feature for continuous illumination. Hold the INDIGLO
™
watch on or off. In any mode, press 8 to go back to the
watch's operational modes. At any point, hold MODE for
™
UP ()
ENTER
(8 )
DWN/ST/RST (q)
START/SPLIT
feature; the watch beeps to confirm.
®
2
watch for easy
™
®
button
®