Defrost
Fish fillet, fish steak or slices
Whole fish
Vegetables, e.g. peas
Fruit, e.g. raspberries
Butter, defrosting
Loaf of bread
Cakes, dry, e.g. sponge cake
Cakes, moist, e.g. fruit flan,
cheesecake
Place the food directly on the turntable.
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Defrosting, heating up or cooking frozen food
Notes
Take ready meals out of the packaging. They will heat up more
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quickly and evenly in microwaveable ovenware. The different
components of the meal may not require the same amount of
time to heat up .
Food which lies flat will cook more quickly than food which is
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piled high. You should therefore distribute the food so that it is
as flat as possible in the ovenware. Different foodstuffs should
not be placed in layers on top of one another.
Defrosting, heating up or cooking
frozen food
Menu, plated meal, ready meal
Soup
Stews
Slices or pieces of meat in sauce,
e.g. goulash
Fish, e.g. fillet steaks
Side dishes, e.g. rice, pasta
Vegetables, e.g. peas, broccoli,
carrots
Creamed spinach
Heating food
Risk of scalding!
There is a possibility of delayed boiling when a liquid is heated.
This means that the liquid reaches boiling temperature without the
usual steam bubbles rising to the surface. Even if the container
only moves a little, the hot liquid can suddenly boil over and
spatter. When heating liquids, always place a spoon in the
container. This will prevent delayed boiling.
Weight
Microwave power setting in watts,
cooking time in minutes
400 g
300 W, 5 mins + 100 W, 10-15 mins
300 g
300 W, 3 mins + 100 W, 10-15 mins
600 g
300 W, 8 mins + 100 W, 10-15 mins
300 g
300 W, 10-15 mins
600 g
300 W, 10 mins + 100 W, 10-15 mins
300 g
300 W, 710 mins
500 g
300 W, 8 mins + 100 W, 5-10 mins
125 g
300 W, 1 mins + 100 W, 2-4 mins
250 g
360 W, 1 min + 100 W, 2-4 mins
500 g
300 W, 6 mins + 100 W, 5-10 mins
1 kg
300 W, 12 mins + 100 W, 15-25 mins
500 g
10
0 W, 15-20 mins
750 g
300 W, 5 mins + 100 W, 10-15 mins
500 g
300 W, 5 mins +
750 g
300 W, 7 mins + 100 W, 10-15 mins
Weight
Microwave power setting in
watts, cooking time in minutes
300-400 g
700 W, 10-15 mins
400-500 g
700 W, 8-10 mins
500 g
700 W, 10-15 mins
1 kg
700 W, 2025 mins
500 g
700 W, 15-20 mins
1 kg
700 W, 25-30 mins
400 g
700 W, 10-15 mins
800 g
700 W, 18-20 mins
250 g
700 W, 2-5 mins
500 g
700 W, 8-10 mins
300 g
700 W, 8-10 mins
600 g
700 W, 15-20 mins
450 g
7
00 W, 11-16 mins
EN-15
Notes
Stir carefully during defrosting.
Stir carefully during defrosting and
separate any defrosted parts
Turn during cooking.
crème pâtissière, separate the pieces of
cake.
100 W, 10-15 mins
gelatine
Always cover the food. If you do not have a suitable cover for
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your ovenware, use a plate or special microwave foil.
Stir or turn the food 2 or 3 times during cooking.
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After heating, allow the food to stand for a further 2 to 5 minutes
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so that it can achieve an even temperature.
Always use an oven cloth or oven gloves when removing plates
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from the oven.
This will help the food retain its own distinct taste, so it will
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require less seasoning.
Notes
Take meal out of packaging; cover food to
heat
Ovenware with lid
Ovenware with lid
Ovenware with lid
Covered
Ovenware with lid; add liquid
Ovenware with lid; add 1 tbsp of water
Cook without additional water
Separate any defrosted parts
-
Remove all packaging
Only for cakes without icing, cream or
Only
for cakes without icing, cream or