EN
the secretion of the enzyme creatine
kinase (CK), which is eliminated via
the kidneys. Having suffi cient fl uid in
the body aids the kidneys.
•
Include suffi cient recovery phases
between your training sessions. We
recommend that you train no more
than once or twice a week.
•
EMS training is not designed for you
to endure pain in order to produce
supposed better results. This can
damage your health more than it
benefi ts it. You should therefore never
train too much and not at an intensity
level that is too high.
Cleaning and Storage
PLEASE NOTE!
■
After each use, store the device in a
place where children cannot use it.
■
No liquid must get into the operating
elements. Never immerse the
operating elements in water!
■
Do not use any caustic or abrasive
cleaning agents or pads to clean
the device. These may damage the
surfaces.
•
Remove the operating elements (2)
from the cuff s (1, 4) after use.
•
Wash the cuff s in accordance with the
washing instructions on the washing
label.
•
Clean the operating elements with a
slightly damp, soft cloth if necessary.
•
Store all parts in a dry place which
is protected from moisture, dirt and
direct sunlight and is out of the reach
of children and animals.
16
Troubleshooting
If the device does not work properly,
check whether you are able to rectify the
problem yourself. If the problem cannot
be solved with the steps below, contact
the customer service department.
Do not attempt to repair an
electrical device yourself!
An operating element (2) does not work. /
The display does not show anything.
The battery is empty.
► Charge up the battery.
An operating element (2) repeatedly
switches off .
There is no contact between the skin and
silicone pads in the cuff s (1, 4).
► Make sure that the silicone pads fit
correctly. There must be skin contact.
There must not be any hairs, clothing,
jewellery etc. between the skin and
silicone pads.
The operating element (2) is not attached
to the cuff (1, 4) correctly.
► Check whether the operating element
is correctly attached to the press studs.
The battery is too weak.
► Charge up the battery.
The display shows the mode and
intensity, but no pulses for muscle
stimulation are emitted.
The silicone pads in the cuff s (1, 4) are
not fi tted correctly.
► Keep changing the position of the sil-
icone pads until the spot with the strong-
est muscle contraction has been found.
The intensity level is set too low.
► Increase the intensity level.
The silicone pads are dirty.
► Clean the silicone pads.
The battery is too weak.
► Charge up the battery.