EN
P7 Fatburner 2
225
200
175
150
125
100
75
50
25
0
P9 Cardio Climb
225
200
175
150
125
100
75
50
25
0
1.
Press the TRAINING button to go to the training menu.
2.
Turn the SELECTION dial to select PRESET PROGRAMS. Press the
SELECTION dial to confirm.
3.
Turn the SELECTION dial to select a training profile. Press the SELECTION dial
to confirm.
4.
Turn the SELECTION dial to set the time or the distance. Press the SELECTION
dial to confirm.
5.
Turn the SELECTION dial to change the value for the selected menu item. Press
the SELECTION dial to confirm.
6.
Set the equipment in motion to start the workout. If you have set target values,
the values start to count up or count down.
7.
Manually change the resistance during the workout: Turn the SELECTION dial to
set the resistance.
8.
When you have reached the target values, an alarm will sound. You can
continue with your workout.
9.
Press the BACK/STOP button to stop the workout.
28
Duration
Duration
P8 Cardio Climb
225
200
175
150
125
100
75
50
25
0
Duration
P10 Cardio Interval
225
200
175
150
125
100
75
50
25
0
Duration
CF 8.0