EN
4.
Press the SELECTION dial. The display shows the data of all training sessions
of all users.
5.
Press the BACK/STOP button to return to the user menu.
Settings
1.
Press the USER button to go to the user menu.
2.
Select the user. Refer to the section "Selecting a user".
3.
Turn the SELECTION dial to select SETTINGS. Press the SELECTION dial to
confirm.
4.
Turn the SELECTION dial to set the display contrast. Press the SELECTION dial
to confirm.
5.
Turn the SELECTION dial to switch the button sounds on or off. Press the
SELECTION dial to confirm.
6.
Press the BACK/STOP button to return to the user menu.
Training menu
The training menu contains 8 training options.
QUICK START
1.
Press the TRAINING button to go to the training menu.
2.
Turn the SELECTION dial to select QUICK START. Press the SELECTION dial
to confirm.
3.
Set the equipment in motion to start the workout.
4.
Manually change the resistance during the workout: Turn the SELECTION dial to
set the resistance (1-42 Nm).
5.
Press the BACK/STOP button to stop the workout.
6.
Turn the SELECTION dial to EXIT to stop the workout. Turn the SELECTION dial
to SAVE AND EXIT to save and stop the workout. Press the SELECTION dial to
confirm.
MANUAL
1.
Press the TRAINING button to go to the training menu.
2.
Turn the SELECTION dial to select MANUAL. Press the SELECTION dial to
confirm.
3.
Turn the SELECTION dial to set the time, the distance or the energy
consumption. Press the SELECTION dial to confirm.
4.
Turn the SELECTION dial to change the value for the selected menu item. Press
the SELECTION dial to confirm.
24
CF 8.0