SPEED +
This button is used to raise the settings of each function. Use this button to increase running
speed settings during interval training in the different training modes.
SPEED -
This button is used to decrease the settings of each function. Use this button to decrease
running speed settings during interval training in the different training modes.
Fast speed (4/8/12)
It is used to reach the desired speed more quickly.
Console functions
Time
-
It shows the elapsed training time in minutes and seconds.
-
You can also pre-set target time in STOP mode before you start training. To set the TIME
press the MODE button on the console until you see the TIME split screen start to flash.
-
Press the SPEED + or SPEED - button on the console to change the setting. The pre-set
target time interval is 5:00 to 99:00 minutes. Once the target time is preset, press the
START button on the console to start the training session.
Speed
It shows the current speed from the lowest, 1 km/h, to the highest speed, 16 km/h.
DIST
-
It shows the cumulative distance travelled during training.
-
You can also pre-set target time in STOP mode before you start training. To set the
DISTANCE press the MODE button on the console until you see the DISTANCE split screen
start to flash.
-
Press the SPEED + or SPEED - button on the console to change the setting. The pre-set
target distance range is 0.50 to 65 kilometres.
-
Once the target distance is preset, press the START button on the console to start the
training session.
CAL
-
It shows the total number of calories burned during training.
-
You can also pre-set the calories you want to burn in STOP mode before you start training.
To set the CALORIES press the MODE button on the console until you see the CALORIES split
screen start to flash.
-
Press the SPEED + or SPEED - button on the console to change the setting. The pre-set
range of calories burned is 10 to 995 calories. Once you have preset the calories you want
to burn, press the START button on the console to start the training session.
DRUMFIT WAYHOME 1800 RUNNER SPRINT
ENGLISH
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