BH SK Serie Manual Del Usaurio página 126

SK
LINE
Sportkoncept
Stage
0 (warm-
up)
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
(E).-
TEST PROTOCOLO GERKIN.
(GB).-
GERKIN PROTOCOL TEST.
(F).-
TEST PROTOCOLE GERKIN.
(D).-
GERKIN-PROTOKOLL.
(P).-
TESTE PROTOCOLO GERKIN.
(I).-
TEST PROTOCOLLO GERKIN.
(NL).-
GERKIN PROTOCOL TESTTABELLEN.
Total Time Speed
Completed (mile/h)
01:00 3.0
02:00 3.0
03:00 3.0
03:30 4.5
04:00 4.5
04:30 4.5
05:00 4.5
05:30 5.0
06:00 5.0
06:30 5.0
07:00 5.0
07:30 5.5
08:00 5.5
08:30 5.5
09:00 5.5
09:30 6.0
10:00 6.0
10:30 6.0
11:00 6.0
11:30 6.5
12:00 6.5
12:30 6.5
13:00 6.5
13:30 7.0
14:00 7.0
14:30 7.0
15:00 7.0
15:30 7.5
16:00 7.5
16:30 7.5
17:00 7.5
17:30 8.0
18:00 8.0
18:30 8.0
19:00 8.0
19:30 8.5
20:01 8.5
Speed
Incline
(km/h)
4.8
4.8
4.8
7.2
7.2
7.2
7.2
8.1
8.1
8.1
8.1
8.9
8.9
8.9
8.9
9.7
9.7
9.7
9.7
10.5
10.5
10.5
10.5
11.3
11.3
11.3
11.3
12.1
12.1
12.1
12.1
12.9
12.9
12.9
12.9
13.7
13.7
126
Predicted
VO2 max
ml/kg/min
0 13.3
0 13.3
0 13.3
0 15.3
0 17.4
2 19.4
2 21.5
2 23.6
2 27.6
4 28.7
4 29.8
4 31.2
4 32.7
6 33.9
6 35.1
6 36.6
6 38.2
8 39.5
8 40.9
8 42.6
8 44.3
10 45.7
10 47.2
10 49.0
10 50.8
12 52.3
12 53.9
12 55.8
12 57.8
14 59.5
14 61.2
14 63.2
14 65.3
15 67.1
15 68.9
15 71.1
15 73.3