Beurer Antelope Corefit II Instrucciones De Uso página 19

The intensity
The intensity determines the pulse strength, i.e.
how much electric charge flows in a certain pe-
riod of time. The higher the intensity, the more
muscle fibres will be trained.
*The frequency
The frequency determines how often an electrical
pulse occurs within a certain period of time. In
turn, this determines how often individual muscle
fibres contract. You cannot change this value in
the Antelope programs.
*The pulse length (pulse duration)
The pulse length or pulse duration denotes the
time during which electrical pulses flow into the
muscles. The longer this time is, the more inten-
sively and deeply the muscles will be trained.
*Duty cycle
The stimulation interval, also known as the duty
cycle, determines the ratio between the stimula-
tion phases and pauses during a training session.
Some EMS programs require these pauses for
your muscles.
Programs with a duty cycle
Some programs require a stimulation interval.
This could be as follows:
Example: You select a program with the duty cy-
cle "4 sec ON, 4 sec OFF". As such, it will run at a
repeating interval of four seconds of stimulation
and four seconds of pause.
One stimulation interval
Ein Stimulationsintervall
PULSE IMPULS
(Duty Cycle)
(duty cycle)
4S ON 4S ON
4S OFF
EXAMPLE
BEISPIEL
ON TIME = 4 seconds stimulation phase
ON TIME = 4 Sekunden Stimulationsphase
OFF TIME = 4 seconds stimulation pause
OFF TIME = 4 Sekunden Stimulationspause
Programs without a duty cycle
Some programs do not have a duty cycle. In such
cases, your muscles will be continuously stimulat-
ed.
4S ON
4S OFF 4S OFF
TIME ZEIT
PULSE
IMPULS
ON
ON
ON TIME = constant and continuous ON TIME = konstant und durchgängig
9. CLEANING AND
MAINTENANCE
•Always remove the batteries from the device
before cleaning.
•Clean the device with a slightly damp cloth. If
it is very dirty, you can also moisten the cloth
with a mild soapy solution.
•Do not drop the device.
•Ensure that no water enters the device. If this
happens, only use the device again once it
has fully dried out.
•Do not use any chemical or abrasive cleaning
agents for cleaning.
•The belt is not machine-washable. Once you
have removed the device (control unit) from
the belt, you can wipe down the belt with
lukewarm water. Use a mild soapy solution or
liquid detergent for this. Do not use bleach.
10. ACCESSORIES AND
REPLACEMENT PARTS
To purchase accessories and replacement parts,
please visit www.beurer.com or contact the cor-
responding service address (according to the
service address list) in your country. Accessories
and replacement parts are also available from re-
tailers.
Designation
Accessory set,
comprising:
• 2x adhesive electrodes
(45 x 45 mm)
• 1x connection cable
• 1x quick guide
19
TIME ZEIT
Item number
and/or order
number
Article 647.05