PRIXTON POWER FLEX Manual De Instrucciones página 18

Supina position
Small flat head vertical down
Quadriceps femoris
Rectus femoris 30s-45sx2 times
Lateral femur 30s-45sx2 times
Medial femur 30s-45sx2 times
Middle femur 30s-45sx2 times
Direclion of movement from top to bottom
Small flat head vertical downward
Suture muscle 30s-45s
Broad fascial tensor fasciae 15s-20sx2 times
Tibialis anterior muscle 15s-20sx2 times
Peroneus longus 15s-20sx2 times
Peroneus brevis short muscle 15s-20sx2 times
Movement direction from top to bottom
Knee arthritis
Supina position
Small flat head down vertically
Prone position
Small round head vertical down
Quadriceps Femoris
Reclus femoris 20s-45sx2 times
lateral femur 20s-45sx2 times
Medial femur 20s-45sx2 times
Middle femoral muscle 20s-45sx2 times
The direction of movement is from top to bottom
and the palient slowly bends he knee slighlly
Small round head vertical down
lliopsoas edge - anterior iliacus 30s-1 min
Reclus femoris, inguinalis 1 min
Broad fascia tensor 15s-20s x 2 times
Palellar ligament area 20s x 3 times
Circle muscle 30s-45s
Straight knee position 15s-30s
Flexed knee position 15s-30s
Calf triceps
Overhead muscles 20s-30sx3s
Halibut 20s-30sx3times
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