Appetizers And Small Bites; Veggie Egg Rolls - Cuisinart TOA-95 Manual De Instrucciones Y Libro De Recetas

APPETIZERS AND SMALL BITES

Traditionally deep-fried favorites are transformed into lighter, healthier
versions in the Cuisinart ® AirFryer Toaster Oven, which requires only
a few spritzes of oil to AirFry .

Veggie Egg Rolls

Just like takeout, but without the grease!
Makes 14 egg rolls
1 tablespoon vegetable oil
½ pound green cabbage, thinly sliced (about 2 heaping cups)
1 carrot, about 3½ ounces, shredded (about 1 cup)
1 small celery stalk (about 2 to 2½ ounces), chopped
(about ¹ / ³ cup)
1 medium jalapeño, seeded and cut into julienne
3 ounces white or baby Bella mushrooms, cut in half and sliced
(about 1 heaping cup)
2 green onions, thinly sliced (about ¹ / ³ cup)
1 garlic clove, finely chopped, about 1 teaspoon
1 piece fresh ginger, about 1 to 1½ inches or ½ ounce, finely
chopped (about 2 teaspoons)
¼ teaspoon kosher salt
1 tablespoon soy sauce (low sodium)
1 tablespoon toasted sesame oil
14 egg roll wrappers
Nonstick cooking spray
Vegetable oil for brushing or spraying
"Duck" Sauce
Makes 1 cup
1 cup apricot jam
1 teaspoon rice vinegar
1 teaspoon soy sauce (low sodium)
1 . Put oil into a sauté pan and place over medium heat . Once the oil is
hot and shimmers across the pan, add the cabbage, carrot, celery,
jalapeño, mushrooms, green onions, garlic and ginger to the pan .
2 . Sauté, while stirring occasionally, until veggies are fragrant and
softened, about 5 to 7 minutes .
3 . Remove from heat and stir in the salt, soy sauce and sesame oil .
4 . Place the AirFryer Basket on the Baking Pan and coat liberally with
nonstick cooking spray .
5 . Working with one egg roll wrapper at a time, with a small dish of water
by your workspace, add about 3 tablespoons of filling in the center of
the wrapper . Fold the bottom corner up and then fold in each corner
from the sides before rolling up from the bottom folded side . Seal the
wrapper with a bit of water and place in the prepared basket . Repeat
with remaining .
6 . When all egg rolls are wrapped and placed in the AirFryer Basket,
spray or brush liberally on each side with vegetable oil .
7 . Place in the oven in rack position 2 . Select AirFry at 350°F for
16 minutes . With 8 minutes left, turn the egg rolls to evenly cook
both sides .
8 . While egg rolls are cooking, prepare the duck sauce . Put the apricot
jam, rice vinegar and soy sauce together in a small saucepan . Place
over medium heat until mixture bubbles . Stir together so that the
ingredients are combined and the jam is completely liquid . Remove
from heat .
9 . Serve eggrolls with the duck sauce for dipping .
Nutritional information per serving (1 egg roll):
Calories 111 (5% from fat) • carb. 19g • pro. 4g • fat 2g • sat. fat 0g
chol. 14mg • sod. 281mg • calc. 70mg • fiber 2g
Nutritional information per serving (1 tablespoon duck sauce):
Calories 51 (0% from fat) • carb. 13g • pro. 0g • fat 0g • sat. fat 0g
chol. 0mg • sod. 16mg • calc. 0mg • fiber 0g
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