Sportplus SP-HG-015 Manual De Instrucciones página 50

WEIGHT SETTINGS
Insert the locking pin (41) into the hole of the select rod (15). The further you insert the locking
pin (41), the heavier the workout weight.
When you choose to do weight training, start with the lowest weight. Then increase the weight
gradually based on your personal strength.
4. MAINTENANCE, CLEANING AND CARE
• After the assembly and before using the home trainer, always make sure that all bolts/nuts
are fully and correctly tightened.
• Clean the unit regularly with a slightly damp cloth and a mild cleaning agent.
• This is especially important for the seat and the handles, as these parts are in contact with
parts of your body during the entirety of training.
5. NOTES ON DISPOSAL
Packaging materials are raw materials and can be recycled. Separate the packaging
materials correctly and dispose of them properly in the interest of the environment.
Your local administration can provide additional information.
Used devices do not belong in household waste!
Dispose of used devices properly! Doing so helps ful ll our responsibility to protect
the environment.
Your local administration can provide information on collection points and opening
hours.
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4/26/2021 12:04:17 PM