View Data While Smart Training Program Is Running; View Smart Training Program Records; Saving Records - Oregon Scientific SmartHeart SE120 Manual De Usuario

At the end of each countdown period you will hear 2
beeps.
NOTE appears when you are in the timer display, or
when timer is running in the background.
NOTE The calories and fat burned will not be counted
during the warm-up. When the target calorie number
is reached an alert will sound and the target calorie
amount will display for 5 seconds.
NOTE will flash when you exceed your upper or
lower heart rate limit.
VIEW DATA WHILE SMART TRAINING PROGRAM
IS RUNNING
During the training period, press MEM / - to toggle
between the following screen displays:
HR* TIMER HR* TIMER
% MHR MHR
* HR = Heart Rate
NOTE You cannot use the stopwatch if you are running
the Smart Training Program.
HR* CALORIES HR* FAT BURNED
% MHR % MHR

VIEW SMART TRAINING PROGRAM RECORDS

When the Smart Training Program has been paused
or completed, press MEM / - to view the following
records:
AVG HR FAT
TRAINING BURNED
TIME CALORIES
MAX HR % MHR

SAVING RECORDS

When you reset the Smart Training Program, the watch
will automatically save the time and date of your training
session, average heart rate, exercise time, max. heart
rate, and fat and calories burned.
If the memory is full, the display will show "FULL
MEMORY". Press ST / SP / + or MEM / - to toggle
between the YES or NO delete screens. Press SET to
confirm or MODE to quit without any action.
The memory works on a first in, first out basis. For
example, the oldest memory (i.e. no.1) will be deleted
and the latest memory will become record no.20.
13
AVG HR IN AVG HR BE- AVG
ZONE TIME LOW ZONE A B O V E
(Time spent
TIME (Time ZONE TIME
without ex-
spent ex- (Time spent
ceeding your
ceeding your exceeding
upper or lower
lower heart your upper
HR limit)
rate limit) HR limit)
HR