Saladmaster L20210SA Manual De Instrucciones página 15

Healthy Cooking Guide
Sweet Sour Red Cabbage with Apples
Yield: 4 to 6 servings
1 small head red cabbage, about 2 pounds, coarsely chopped
1 cup coarsely chopped onion
2 large tart apples, peeled, cored, cut into 1-inch pieces
⁄ cup red wine vinegar
1
2
⁄ cup firmly packed brown sugar
1
4
⁄ teaspoon freshly ground pepper
1
4
⁄ teaspoon salt substitute, or to taste
1
2
Preheat covered skillet to 300°F (150°C). Add cabbage, onion, apples,
vinegar, brown sugar and pepper; toss to combine. Cover; cook until
steam begins to escape. Reduce heat to 225°F (105°C); cook 17 to 20
minutes, until cabbage is crisp tender. Add salt substitute; toss to
combine. Serve hot.
1 serving contains:
Cal Prot
141 3.04 g
Fat Carb
0.77 g 35.5 g
Fiber Chol
7.39 g 0 mg
14
Sodium
23.8 mg